Hello, I'm Felicity
For over a decade, I've guided hundreds of people through their yoga journeys with my strong but steady teaching style.
My own relationship with movement has evolved over the years. While I've experienced the high-intensity side of fitness, I've also learned—sometimes the hard way—how important mindful movement is for lasting wellbeing.
I've helped people of all ages and abilities transform nagging discomfort, improve sleep, manage stress, and maintain mobility as their bodies change with time.
I'm here to show you that reclaiming how your body feels doesn't require hour-long classes, complicated routines, or perfect flexibility. Just 10 minutes of consistent, intelligent movement can transform how you feel—today and for years to come. Let me guide you there, one session at a time.