RECLAIM YOUR WELLBEING
RECLAIM YOUR WELLBEING

RECLAIM YOUR WELLBEING

Take care of yourself and your longevity by making yoga a natural part of your everyday life

START YOUR FREE TRIAL
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HELLO & WELCOME, I'M FELICITY

My mission is to make yoga feel less intimidating, more accessible and a natural part of everyday life, regardless of whether you can or can't touch your toes. I've taught thousands of students of all body types and capabilities over the past ten years, both in person and online. You're in safe hands.


My classes will help you to practise yoga with confidence and skill, and to establish sustainable healthy habits. By practising yoga regularly with me, you'll feel strong and flexible, and have confidence in your body so that you feel great. By taking care of your body and mind now, you'll also be taking care of your longevity so that you can continue to do all the things you love to do in life for many years to come.

INCREASE YOUR STRENGTH & FLEXIBILITY, DE-STRESS & FEEL GREAT

No matter your experience level, life stage, level of mobility or fitness, the FWY membership offers a variety of classes to suit what you need on any given day. Through a consistent home practice you'll:


  • strengthen your body

  • gain greater flexibility and range of motion

  • improve posture, core strength and back health

  • relieve stiffness, ease aches and feel more supple

  • prevent injury and improve balance

  • aid relaxation, relieve stress and anxiety

  • feel great, boost energy levels and mood

  • feel a sense of wellbeing because you're taking care of yourself and your longevity.

PRACTISE REGULARLY, FEEL THE DIFFERENCE NOW & IN THE FUTURE

Yoga works best when you do it regularly, and the more you practise the greater the impact on your wellbeing now, but also on the wellbeing of your future self.


But let's face it, we don't all have time to go to 60-minute in-person classes multiple times per week. That's where online yoga comes in.

 

Through having access to my classes 24/7, you'll be able to practise at a time that suits you. You'll find it easy to fit yoga into your daily life with my short on-demand classes of 5, 10, 15, 20 and 30 minutes. If you want to go deeper there are longer practices of up to 75 minutes, as well as regular live classes.

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CHECK OUT THE WEBSITE & APP!

  • Library with over 400 on-demand classes

  • Weekly live classes and monthly extended practice

  • Courses and programmes to keep you motivated and on track

  • Calendar with suggested daily class for easy selection

  • Community feed to stay connected with me and with your fellow FWY yogis

  • My monthly vlog for you to hear updates and inspo

  • Easy to view via website or app

  • Download classes to app for offline viewing

  • Save your favourite classes in customisable playlists

HUNDREDS OF ON-DEMAND CLASSES FOR ALL LEVELS

EFFORTLESS MOTIVATION & SUPPORT ALL THE WAY

Through my programmes, challenges and live classes, you'll have a go-to class for every day of the week, eliminating decision fatigue and keeping you motivated and on track.


And, you'll share your experience with me and your fellow FWY yogis via our in-platform and in-app community feed.

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HEAR WHAT MY MEMBERS SAY

Watch this video to hear how the FWY membership has made a difference to my members' lives 

READ WHAT MY MEMBERS SAY...

Julie

"Felicity's teaching is ideal for online practice because of her clarity. Both her demonstrations and her instructions are crystal clear, and therefore you don't feel that you need to be in the same room as the teacher".

Pete

"I like the fact that Felicity helps you to focus on technique so that you get the most of the yoga session, and in particular helps you to accommodate any injuries or weaknesses you might have, for example in your knees or your back".

Katy

"I think what you get with Felicity is, not only is she a beautiful person, but you also get the variation of poses so depending on your body or how you are feeling that day, there is always an option for you to be able to complete a class from start to finish. I can honestly say, best yoga teacher ever".

YOUR MEMBERSHIP OPTIONS INCLUDE:

STANDARD

·       Unlimited access to full library of over 400 on-demand classes

·     Courses and programmes to keep you motivated and on track

·       Calendar with suggested daily class for easy selection

·       Community feed to stay connected with me and with your fellow FWY yogis

·       My monthly vlog for you to hear updates and inspo

·       Easy to view via website or app

·       Download classes to app for offline viewing

·       Save your favourite classes in customisable playlists


Monthly and annual plans are available. You can cancel at any time.

FREQUENTLY ASKED QUESTIONS

I'm a complete beginner and totally inflexible. Are your classes suitable for me?

Yes! There's a 3-module Yoga for Beginners course, plus Gentle Yoga classes and meditations that are suitable for beginners. These are available as part of the Standard membership.

How can I view the classes?

You can view the classes via my website on your computer, or you can view the classes on your phone or tablet via my FWY app.

Do I need any equipment?

You'll need a yoga mat. There are other optional yoga props that you might like to have, such as two bricks and a belt, but if you don't have these then you can substitute with things from around your house. You'll receive more information about this when you join.

Can I cancel my membership at any time?

Yes. You can cancel your membership at any time via your account settings. Your access will be removed at the end of your current payment period.

When are the live classes?

Every week, there's a Vinyasa Flow class at 6-7pm on Mondays and a Hatha class at 6-7pm on Wednesdays. Every month, there is also an extended practice at 9-11am on Saturdays. Classes are recorded for catch-up. Class times may vary if I am away, but you can view the schedule via the in-platform calendar. Live classes and recordings are available for Platinum members only.

How do I attend the live classes?

The live classes are delivered via zoom. If you're a Platinum member, you'll find the zoom link in the community feed.

If I miss a live class, can I catch up?

Yes, the class recordings will be available for Platinum members in the class library for a week after the published date.

What are the benefits of doing yoga regularly?

Doing yoga regularly is a way of taking care of your body and mind. It gives you time to slow down and relax, which can be valuable for your mental wellbeing. We all have busy heads thinking about the past and the future, whereas when you are doing yoga, your attention is focused purely on the present moment through awareness of your body and your breath. This can slow down your racing mind and create mental space, which is a useful tool when you have feelings of anxiety or when you're faced with stressful situations off your mat. Yoga also builds flexibility, range of motion and strength, which can help combat the effects of modern-day sedentary lifestyles, keeping your body mobile and strong, and your spine healthy. This all comes together to give a more balanced state of mind and confidence in your body, a combination that can be empowering psychologically. With an able body and a balanced mind, we can live a full life, doing all the things we love to do.

How often should I do yoga?

Yoga works best when you do it regularly and so the more you do it, the greater the impact. However, this doesn't mean you need to do an hour a day. Little and often is key to making yoga a daily habit. I always say to my students that ten minutes of yoga a day is better than zero minutes. If you have time to do longer sessions then that's great, but don't overlook the value of taking regular short yoga breaks from your work, especially if you are working at a desk or sitting a lot, and if you do other forms exercise like running or cycling.

BOOK A FREE CALL WITH ME

BOOK A FREE CALL WITH ME

If you have any unanswered questions about the membership, or if you'd like me to show you around, or if you need some advice before you get started, perhaps relating to an injury or condition, I am always here to help. Get in touch and we can either discuss over email or a short discovery call.

GET STARTED TODAY
GET STARTED TODAY

GET STARTED TODAY

Make yoga a natural part of your everyday life and feel the difference in your body and mind, now and in the future.

START YOUR FREE TRIAL