Core strength: Clubbell yoga

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Duration
00:29:25
Released
September 2023
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Core strength: Clubbell yoga

Core strength: Clubbell yoga

This Clubbell Yoga class focuses on strengthening your core. This class is based on Hatha Yoga. It's recommended that you do the Clubbell Yoga Fundamentals programme before doing this class. Recommended equipment: yoga mat, 2 x clubbells Optional equipment: 2 x bricks
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