Yoga for Beginners Course

✔ You’re active — but still feel stiff or sore
✔ You sit more than you’d like (and feel it by lunchtime)

✔ You're a complete beginner or you've had a break
✔ You’ve tried to “get into yoga” before but couldn’t make it stick
✔ You want to move easier, get stronger, sleep better, and feel calmer — without rearranging your life

✔ 6 weeks of live Zoom classes (with replays if you can’t make it)

✔ Short 45-min sessions designed for beginners

✔ A clear, supportive path so you feel stronger, freer, and more confident each week

Hello, I'm Felicity

For over a decade, I've guided hundreds of people through their yoga journeys with my approachable, supportive teaching style.

My own relationship with movement has evolved over the years. While I've experienced the high-intensity side of fitness, I've also learned—sometimes the hard way—how important mindful movement is for lasting wellbeing.

I've helped people of all ages and abilities transform nagging discomfort, improve sleep, manage stress, and maintain mobility as their bodies change with time. Many started exactly where you are now—feeling a bit uncertain but knowing their bodies needed something different.

I'm here to show you that reclaiming how your body feels doesn't require complicated routines or perfect flexibility. Let me guide you back to movement that feels good, one session at a time.