Join my online membership which includes live and on-demand classes, structured programmes, community challenges and personal support. You can view the classes on my website and App.

Become confident and skilful in the fundamentals of yoga with this self-paced online course. You'll establish a strong and safe foundation so that you can make yoga a natural part of your everyday life and feel great every day.

If you've had a break from yoga, gradually ease back into doing it regularly with this on-demand programme of 7 x 20-minute classes.  You'll reconnect with your body and mind, and get back to feeling strong, mobile and re-energised whilst building a sustainable yoga habit.

Prevent injury and improve performance by making yoga part of your weekly training schedule. This on-demand programme of 7 x 10-minute targeted runner's classes will relieve stiffness, release tension and increase your range of motion and flexibility.

Practise with me in person at Malverleys Farm & Dining in Hampshire on Thursday and Sunday mornings. Places are limited and booking is essential.

From one-day retreats to longer overnight adventures, my retreats will allow you to slow down and make time for rest and reconnection. My retreats include yoga, delicious food and outdoor adventures to nourish your soul.

Whether you're newly qualified or you've been teaching for a number of years, I'm here to guide and support you with business and marketing coaching so that you grow your business and thrive.