Whether you're taking your first steps into yoga or focusing on specific goals, my specialised courses and programmes offer the perfect opportunity to focus on your wellness. Each course comes with:
Access to expertly crafted content
Learn at your own pace
Practise anywhere, anytime via my website or app
High-quality video instruction
Detailed guidance for every level
Want to give the gift of wellness? My gift cards make sharing these transformative programmes with loved ones simple and meaningful.
The 4-Week Mobility Reset is a short, beginner-friendly programme designed to release tension, restore mobility, and build lasting ease — without overhauling your life.
Master the essentials at your own pace with expert guidance that transforms intimidating poses into natural movements. Build strength, flexibility, and inner calm while creating a practice that fits your life—no experience needed.
Missing that post-yoga glow? Ease back into a sustainable practice with 20-minute sessions designed to rebuild your strength, flexibility, and confidence. No guilt, no pressure—just a gentle return to the mat that fits your life now.
Transform your whole body and mind with just 10 minutes of daily yoga – combining flow, strength, stretch, and meditation to help you feel balanced, energised, and renewed.
Build unshakeable balance in just minutes a day with 7 precisely crafted exercises. Each quick-but-mighty movement strengthens your entire foundation—feet, legs, hips, and core. Perfect for busy lives, powerful enough to transform your stability. Because small steps, taken daily, lead to remarkable results that build the foundation for healthy ageing. Get ready to stand stronger!
Give your running the edge it deserves with 7 targeted 10-minute yoga sessions. Release tight muscles, increase flexibility, and build the stability you need to push harder and recover faster—all without disrupting your training plan.
Consider my membership, which includes:
All courses and programmes, plus many more
Weekly live classes
Extensive library of on-demand classes
Structured practice paths
Community challenges
Personal support and guidance
Your journey, your choice—start with a single course or dive into my complete collection.
