You've felt underwhelmed by yoga in the past—like you'd spent your valuable workout time on something that didn't deliver.

It's been either too gentle to feel worthwhile

or so rushed you can't keep up. 

And those random YouTube videos? With no structure or continuity, you've not seen real progress—just wasting time scrolling and then disappointed when it's not hitting the spot.

When every minute of your exercise time matters, you need yoga that produces real results.

My yoga membership delivers strong but steady classes that complement your existing fitness routine without replacing it.

No hour-long commitments needed—these 10, 15, 20 and 30-minute sessions pack a punch, making every moment worth your time.

You'll feel challenged and accomplished while giving your body exactly what it needs to stay mobile, pain-free, and ready for everything else you love to do.

• Relief from nagging back pain, stiffness, and tension

• Increased strength and mobility that carries over to all your activities

• A calmer mind and nervous system for better stress management

• Improved sleep quality and easier time winding down at night

• Relief from daily stress that affects your mood and energy levels

• Confidence knowing you're protecting your body's longevity

• The satisfaction of consistent practice through our tracking system

• You love staying active but notice your body needs something different now

• You want yoga that complements your running, HIIT, or weight training—not replaces it

• You've tried yoga before but found it either too slow and boring or chaotically fast

• You struggle to fit hour-long classes into your busy schedule

• You're tired of random YouTube videos that waste your time and don't deliver results

• You want to prevent or address those niggles in your back, neck, and hips

• You find it hard to switch off at night, with sleep quality suffering as a result

• You're dealing with daily stress that affects your energy, mood, and performance

• You believe in working hard AND working smart when it comes to your body

• You're looking for structured programmes that support both physical strength and mental wellbeing

HELLO, I'M FELICITY

For over a decade, I've guided hundreds of people through their yoga journeys with my strong but steady approach. Like many of you, I've always been passionate about fitness—from running marathons to completing Ironman triathlons, I know what it means to push your body to its limits. It was through this high-intensity journey that I discovered the transformative power of yoga as the missing piece in my own athletic life.

My expertise lies in creating structured yoga practices that complement your existing fitness routine—short, effective sessions that respect where your body is today while building the strength you need for tomorrow. I've helped countless members transform nagging pain, improve sleep, manage stress, and maintain their active lifestyles as their bodies change with time.

I'm here to show you that consistent, intelligent movement doesn't require hour-long classes or giving up the activities you love. Let me show you how just 10 minutes of focused practice can transform how you feel in your body, today and for years to come.