TIGHT HIPS?ACHY LOWER BACK?START FEELING BETTER IN 10 MINUTES
TIGHT HIPS?ACHY LOWER BACK?START FEELING BETTER IN 10 MINUTES

TIGHT HIPS?
ACHY LOWER BACK?
START FEELING BETTER IN 10 MINUTES

This beginner-friendly yoga class is designed to release tension, improve mobility, and give your body the relief it’s been craving — no flexibility needed.

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You don’t need to be bendy.

You don’t need a full hour.

And you definitely don’t need to push through discomfort.


You just need a simple way to feel better in your body — today.


This free 10-minute class is designed specifically for stiff hips and tight lower backs.

It’s gentle, steady, and beginner-friendly — with clear guidance, no pressure, and zero performance.


Whether you’ve been glued to a desk, stuck in a cycle of tension, or just want to feel more free in your body…


This is your first step.


✨ What you’ll get:


  • A short, guided yoga class (10 mins)

  • Focused on hip + lower back relief

  • Calming, supportive and steady — even if you’ve never done yoga before.

Add this class to your regular routine to keep your body moving well and feeling great.

HELLO, I'M FELICITY

HELLO, I'M FELICITY

For over a decade, I’ve guided hundreds of people back into a deeper relationship with their bodies.


Like many of you, I spent years chasing intensity — thinking that more was better and rest was optional. It was through that journey that I discovered yoga not as a stretch class or a backup plan — but as the missing rhythm my body had been asking for all along.


Today, I specialise in creating short, structured yoga practices that respect where your body is now — while building the strength, mobility, and nervous system calm that carries into the rest of your life.


I’ve helped people:

  • Ease out of daily pain

  • Reclaim consistent movement after long gaps

  • Improve sleep, reduce stress, and feel more at home in their bodies — even as things change

And I’m here to show you that meaningful movement doesn’t require hour-long classes, perfect form, or a whole new lifestyle.


Just 10 focused minutes can begin to shift everything.


This isn’t about doing more. It’s about moving smarter — and finally feeling better.
I’d love to show you how.